- daily training
- consultation with physician
- personal approach for customers
- 100% result
- best coaches
- development of an individual diet
With Kosher Gym
With Kosher Gym
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless.
Krav Maga is a military self-defense system developed for the Israel Defense Forces (IDF) and Israeli security forces (Shin Bet and Mossad) that consists of a combination of techniques sourced from boxing, wrestling, muay Thai, jujutsu, aikido, judo, along with realistic fight training. Krav Maga is known for its focus on real-world situations and its extreme efficiency and brutal counter-attacks.
A regular stretch program allows you to acquire and maintain the flexibility needed for daily activities. This program will make your silhouette more elegant and you will feel better about yourself.
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.